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Down So Low, It Looks Like Up. The Weight of Depression.
For people who have never experienced depression, it’s something that is difficult to understand. There is a darkness that envelops a person so strongly that hope is an impossible thought. It creates a blindness to possibilities The self-loathing for being this way leads, at times, to suicidal thoughts. I didn’t want to die. I just wanted the emotional pain to stop. At least this was true for me. I couldn’t stand being around myself so how could others, I wondered. Luckily, I

Dawn Fuller
Feb 35 min read


How the Safe and Sound Protocol (SSP) Supports People with ADHD: My Take
This blog is the second in a series to understanding ADHD, cutting through the confusion, and clearing up some common myths. We’ll stick to the facts and point you to trusted places for more info, too.

Jan Geurtsen
Jan 83 min read
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